This week’s roundup of international mindful news all in one place waiting for you to ignite your mind. 

Constant cravings: is addiction on the rise?

From sex to sugar to social media, people are in the grip of a wider range of compulsive behaviours. But what is driving them – and what can be done?


How Mindfulness Can Help Engineers Solve Problems

Executive Summary Engineering work demands creativity and innovation in order to solve complex, interdisciplinary problems. But creativity and innovation skills are not emphasized in many traditional engineering courses. So engineers enter the workforce with important analysis skills, but may struggle to “think outside the box” when it comes to creative problem-solving.


The Five Rules for Self-Care in Politically Charged Times – Mindful

Repeat after me: A better world starts with the best version of me. Sounds a little self-centered, doesn’t it? Well, I want you to embrace that feeling for a moment. Let it settle into your body and make itself comfortable.

Mindfulness Management: How To Manage Teams Through A Meditative Lens

Through business mindfulness, or the act of practicing meditation throughout your business organization approach, you can learn how to not only effectively manage teams, but how to also make mindfulness the bedrock approach that brings you and your team members some peace of mind.

We Are Asking Psychology to Do Too Much

How can we live together with our deepest differences? This has long been a major challenge of liberal society. The partisan politics. The politicization of everything. Each viewpoint seems so entrenched. Disagreement runs deep, and it seems to be getting deeper. This disagreement matters.